So before you head to your first Pure Barre class, read up on these pros and cons. Find your balance at our studio and be inspired by our community of strong women. Each workout is crafted carefully with each fitness level in mind. Each workout is crafted carefully with each fitness level in mind. Specialties: Transform your body at Pure Barre in Wyckoff, NJ and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. Because, let’s face it, no workout is perfect. Specialties: Transform your body at Pure Barre in Rockville, MD and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. To my surprise, I got hooked I was going four or five times a week for a few months and saw some amazing results.īut, as a yoga teacher, I also had an opinion or two about what could be improved. Since I’m short (5’2 on a good day) but broader than most petite women, I was looking for a new workout that would help me slim down and - dare I say - look a bit taller. It was hard for me to forget the image of Natalie Portman’s svelte ballet bod in Black Swan, so when I heard that similar results could be found through Pure Barre, I decided to give it a shot. It became a franchise in 2009 and is now the most successful barre establishment in the United States. Carrie Rezabek Dorr, a dancer and choreographer, designed the technique and opened her first studio in a basement in Birmingham, MI in 2001.
#Pure barre series
For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body.
I just had a baby so I am loving being able to take classes at home with Xpnential+. I am entirely hooked on Pure Barre classes. A tailored workout meticulously recreated for life, on the go. Our proprietary technique is the fastest, most effective full-body workout. Welcome to the world’s best studio barre workoutson demand.
Their shtick is all about lifting and toning by using your own body or weights as small as. Pure Barre Classic is our original barre class.
Not only does Pure Barre burn fat and tone muscles, but it also helps with your balance and posture. It’s a low-impact workout that puts zero pressure on the joints. It’s a ballet-inspired fitness regimen mostly centered around the handrail used in ballet training - the barre - with some Pilates influences tossed in the mix. By now, you’ve probably caught wind of Pure Barre, a hot new fitness trend that is spreading like wildfire.
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